Tuesday Meditation (Tamsui)
In 2012, we will offer several classes throughout the week in the Taipei area. The classes are part of our General Program (GP) and are taught by experienced Kadampa teachers. Drop in to a meditation class soon.
In each class there are two meditations, a teaching, and time for questions and answers.
Tuesdays, at Kadampa Center
Tamsui District, Zhong Zheng E Rd, Sec 2, Lane 143, Alley 10, No7
New Taipei City, 25159 (near Hongshulin MRT station)
Tuesdays: 7:30pm - 9:00pm
with Buddhist nun, Kelsang Mondrul
from February 7
In this series of talks, we will look at how Buddhist meditation and practice can help us to keep a peaceful, happy mind in the midst of our busy everyday lives. In each class you will receive training in meditation at the beginning and the end of the teaching, of a length of 20 and 10 minutes.
Please note: the Monday evening class at the Center is offered in Mandarin only. This class is offered in English on Saturday evenings from 6:30 - 8:00pm at our downtown Center.
Feb 7: New Term Begins based on:Transform Your Life 轉化你的生命
Term 1: Mind and Meditation
- Feb 7: What is mind?
- Feb 14: What is meditation?
- Feb 21: Where does happiness come from?
- Feb 28: No class
Term 2: Transformations
- Mar 6: What has to change
- Mar 13: Being honest with ourselves
- Mar 20: Letting go, moving on
- Mar 27: How to create happiness
Term 3: Transform Your Life
- Apr 3: Turning attachment into love
- Apr 10: Turning anger into patience
- Apr 17: Turning stress into peace of mind
- Apr 24: Turning depression into hope
- May 1: No class
Term 4: Classes based on Eight Steps to Happiness
- May 8: The supreme good heart
- May 15: Developing affectionate love
- May 22: Developing wishing love
- May 29: Transforming adverse conditions
Term 5: Classes based on Eight Steps to Happiness
- June 5: Accepting defeat and offering the victory
- June 12: Taking on the suffering of others
- June 19: Giving love
- June 26: Taking and giving in our daily life
Please note: this class is offered in English on Saturday evenings with Kadampa Teacher, Steve Eftakhari